Sunday, March 29, 2015

Spring 2015 - We're Back!

Time to dust off those running shoes, put on your running shorts! (What!? Shorts? Well, maybe not just yet!) But get out your running gear because the Clairlea Running Team is back in action!

When: Starting Tuesday, April 7. We will be running every Tuesday and Thursday mornings, at 7:40 a.m. On Wednesday, there will be cross training in the gym. So that's Tuesday, Wednesday and Thursday mornings at 7:40 am. Please be on time and ready to run or train!

Where: Tuesdays and Thursday are outside and will be our usual route around the neighbourhood and Edge Park. This means you need to dress for the weather. We will cancel if the weather is rainy. Check this blog regularly and on rainy mornings for details! Wednesday cross training is in the gym.

Who: Students from Grades 1 to 8. However, Grades 1 & 2 students need parent (or adult) supervision for Tuesday and Thursday run mornings. We do have some teachers joining us but parents (or adults) need to be available to supervise their Grades 1 and 2 children.

Permission Forms are due back to Ms Carson by Thursday of this week (Thursday, April 1). Permission forms must be signed and returned for you to participate.

Anything Else? 

  • Please bring a water bottle and a snack for after the run. 
  • Please remember to dress in appropriate gear: running shoes, flexible clothing like track pants, leggings, sweats, etc. We do not recommend running in jeans. They are heavy and uncomfortable for running. The mornings will be chilly for the first few weeks, so wear a hat, mittens and light-weight jacket. Dress in layers so you can peel off as you warm up! 
Looking forward to seeing you all there! 
Go Panthers!