Wednesday, March 21, 2012

Running Tomorrow

We had our first run on Tuesday morning and what a great start we had!

See you all Thursday morning at 7:30 am sharp.
We will be running you for about 1 km and placing you into groups according to your level.
 This will help us run a more effective running program.

See you all tomorrow with your ...
running shoes, appropriate running gear, hat/sunscreen, snack and water.