Monday, May 12, 2014

Tuesday May 13-Thursday May 15

Our 5K is only 2 weeks away! As such, we will be training rain or shine this week. If it is raining we will be in the gym and if not, we will be out running both Tuesday and Thursday. Wednesday will be our normal cross training in the gym. See you in the morning!

Thursday, May 1, 2014

Thursday May 1st

Looks like the rain is staying away for now so we will be out running! If it does start to rain between now and 7:40 we will train in the gym.

Monday, April 28, 2014

April 29th- May 1st

Running club will be happening rain or shine this week! If it is raining tomorrow (Tuesday) or Thursday we will do an indoor workout and Wednesday will be our usual cross-training in the gym.
See you at 7:40 a.m.!

Tuesday, April 22, 2014

Tuesday April 22

No running this morning thanks to the rain.
See you tomorrow in the gym!

Tuesday, April 15, 2014

Tuesday April 15

No running club this morning thanks to this crazy weather!
See you tomorrow in the gym for cross training.

Tuesday, April 8, 2014

Tuesday April 8

Running club is canceled this morning due to the weather.
See you tomorrow in the gym!

Monday, March 31, 2014

Spring Training Starts Tuesday April 1st!

We will be starting Spring Training tomorrow (Tuesday April 1st)- rain or shine!
If it's raining we will be doing some indoor circuit training and if it's nice we will be running!
Don't forget to bring back your forms!
See you at 7:40am!